Mental Health

If you've experienced mental health challenges and found yourself withdrawing from social situations, avoiding opportunities, or feeling like you've lost your sense of self, you're not alone. Loss of confidence is a common and painful consequence of mental illness, yet it's rarely discussed openly. The Hidden Barriers to Participation A powerful study by Yotsidi and Kounenou explored what prevents people from fully engaging in community life after experiencing mental health c

A gentle musing about the art of questioning - and how valuable it is.

An opinion on the experience of depression, from the perspective of a psychiatric nurse.

Introduction to Modern Delphi counseling and consulting.